Top 5 Foods That Stain Teeth: Do Porcelain Veneers Help?

A woman enjoys berries again thanks to porcelain veneersPatients like you in Florence, SC seek porcelain veneers for a variety of reasons. However, one of the most common ones is to cover up those embarrassing stains leftover from too much teeth whitening or too many glasses of red wine for dinner. Let’s take a look at five of the guilty parties that can stain your teeth. Below we’ll also talk about how porcelain veneers can help cover these up if they’re too stubborn for teeth whitening.

Red Wine

With it’s deep red tints and acidic content, red wine can stain your teeth and wear away tooth enamel. This type of wine is popular to have with dinner, but is full of chromogens and tannins, which cause the staining.


Similarly to wine, teas are also rich in tannins. The common belief is that coffee can stain your teeth even worse, but while coffee also has tannins, there’s a much smaller amount than the amount of tannins found in tea. To avoid the worst of it, try drinking more herbal, green or white teas than traditional black teas.


Soda is pretty notorious for reducing your enamel over time if consumed in large quantities. But sodas are also acidic and can accelerate the staining of your teeth. If you’re one of those patients who needs a carbonated energy drink or a soda to get them through the day, you may want to start looking into other means of caffeination.


We sure love our sauces! It’s a staple to nearly every meal, whether it’s drizzled on meat, or something to dip our fries and sushi into. Soy sauce, mustard, ketchup, curry sauce, BBQ sauce – any darkly colored sauces are possible culprits for staining.


Just like the sauces, the dark colored berries such as blueberries, cranberries, cherries, blackberries, pomegranates and more, can cause discoloration. While you can still snack on these, brush and floss regularly to keep the worst of the staining away.

Tips to Protect Your Teeth

Now that we’ve explored what foods are most notorious for causing stains and discoloration, know that not all is lost! It is possible to keep these stains at bay by following a few simple tips.

  • Brush and floss after meals – While it’s not advised that you brush your teeth and floss every hour of the day, the recommended amount is at least twice a day, or after big meals.
  • Drink with a straw – A lot of the issues with staining drinks happen when the fluids actually wash over your teeth. For a reduced risk of staining, drink through a straw so that it bypasses your teeth.
  • Swish with water – Since it’s not advised to brush your teeth constantly, instead use water to swish around in your mouth. It washes away some bacteria that can cause stains or eat away at your enamel.
  • Attend dental cleaning appointments – Your regular appointments with your dentist are vital to making sure there’s no signs of disease or decay. It’s also when you receive a more thorough cleaning, so your smile remains brilliant.
  • Professional teeth whitening – Teeth whitening does not cure the stains, but is effective at masking them. However, excessive teeth whitening can lead to sensitive teeth, so be frugal about how often your whiten.

How Can Porcelain Veneers Rid These Stains?

Porcelain veneers are not an instant cure for your teeth stains, but are adept at masking these issues. They transform your teeth into a brighter smile so that you can grin with confidence again. Patients have reported how much whiter and brighter their smile appears now.

Porcelain veneers are thin shells that are cemented to the front surface of your teeth, to produce a more brilliant and cohesive smile. At Advanced Dental Center of Florence we offer two types of porcelain veneers: Lumineers and Empress Veneers. The major difference between these two is the thickness of the veneer. Empress veneers are thicker, but offer just as much of a brilliant shine. Lumineers are thinner and tend to be popular because they require little to no prep work before application.

Contact Us About Porcelain Veneers for Stains

If you’re suffering from heavy stains or discoloration in your smile, and want an efficient solution to cover them up, give us a call at Advanced Dental Center of Florence. As porcelain veneer providers in Florence, SC, our goal is to provide our patients with gorgeous smiles that will last for years to come. Contact us today about our porcelain veneer options, and schedule a consultation.